Facts Quote by Glen Hansard
“I've realized, you know, having turned 40, that rest is just as important as work. In fact, it's equally as important.”
About This Quote
Source Interview: Live at the Forum, 2023
Rest is equally essential as work for overall well‑being, especially after mid‑life.
In simple terms: Rest matters as much as work.
Key Takeaway
Prioritize balanced rest and work.
Themes
well‑being
balance
midlife
Mood
reflective
calm
Type
advice
personal
When to use this quote
- career burnout
- parenting
- health routines
Key Concepts
self‑care
productivity
Questions to Reflect On
- How do you schedule restorative breaks?
- What benefits have you noticed from resting?
A Different Perspective
Rest can be misinterpreted as laziness.
![“I think ultimately, people are selfish in that department [blues], in a good way - the reason we're attracted to art is because it somehow reflects us. And I think, ultimately, we're a tribal people by nature. We're not individualistic. We almost like to hear that there's other people in a worse…” quote by Glen Hansard](https://sms4smile.com/quotes/img-quotes/538/glen-hansard-13793_art_i-think-ultimately-people-are-selfish-in_186053.jpg)
