““There are two possible experiences of every moment: the moment as experienced by Essence and the moment experienced by the ego. The ego's experience of the moment is struggle, conflict, effort, dissatisfaction, restlessness, and unease. Essence's experience of it is freedom, happiness, peace, acceptance, contentment, and joy. Either experience is possible in any moment, depending on whether we are identified with the ego or with Essence.””
![“[...] Essence simply enjoys and commits attention and love to whatever is. In fact, committing attention to anything that is present results in enjoyment. The ego enjoys so little because it commits attention to what isn't present and to what it doesn't have, and suffers over that, instead of…” quote by Gina Lake](https://sms4smile.com/quotes/img-quotes/e98/gina-lake-20210_desire_essence-simply-enjoys-and-commits-attent_1977160.jpg)
![“[Roger] “Do you know how amazingly beautiful you are to me?” “As beautiful as you are to me.” She slid her gaze down then back up with one of those secret smiles that played havoc with a man’s mind. He shook his head. “Nah, I couldn’t be, because you’d be insane with your need to just watch me…” quote by J.L. Saint](https://sms4smile.com/quotes/img-quotes/dba/j-l-saint-47274_every-moment_roger-do-you-know-how-amazingly-beautifu_2910.jpg)
