Connected Quote by Gillian Anderson

For me, yoga is like a moving meditation, and I do believe in a mind-body connection.

— Joanna Going

Yoga is about life, this means all of life, not just part of it.

— Rod Stryker

When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.

— Baba Hari Dass

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and…

— Deepak Chopra

Yoga, the physical part, brings health in your body; meditation works on the mind, realizing your self. And they both can be practiced at…

— Tara Stiles

“Yoga is more than movement; it’s a way to connect with our inner being, aligning our mind, body, and soul for a meaningful life.”

— Deep A Yogi Friend

Yoga allows you to rediscover a sense of wholeness in your life.

— B.K.S. Iyengar

Yoga is not just about living better. It is about exploring the very source of life.

— Jaggi Vasudev

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of…

— Christy Turlington

“Meditation is yoga for the mind, just as there is yoga of the body.”

— Poonam Dhandhania

Yoga is a mirror to look at ourselves from within.

— B.K.S. Iyengar

The practice of yoga allows us to become more conscious of our own physical existence and how significant we really are.

— Sharon Gannon