Hormone Quote by Gerardo V. Cabochan
““Kung healing elements ang endorphin, serotonin at dopamine, lason naman sa ating katawan ang toxic emotions.””
About This Quote
The speaker warns that while positive emotions release beneficial neurochemicals, toxic emotions act like poison to the body, harming health.
In simple terms: Emotions affect health
Negative feelings are harmful
Themes
Mood
Type
When to use this quote
- work stress
- relationship conflict
- grief
- chronic anxiety
Key Concepts
Practical Applications
- mindfulness training
- cognitive therapy
Questions to Reflect On
- How can we neutralize emotional toxins?
- What practices boost beneficial neurochemicals?