"Real change happens bit by bit. It takes……" — Geneen Roth
"Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes."
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81 Quotes by Geneen Roth
Geneen Roth has 81 quotes on this site. A few more worth reading:
- For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we…
- All any feeling wants is to be welcomed with tenderness. It wants room to unfold. It wants to relax and…
- Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity,…
- Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for…
- Staying requires being curious about who you actually are when you don't take yourself to be a collection of memories.When…
- Ask yourself if you are in this for the long run-if it's only your weight you want to change or…
- If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid.…
- The real work of this life is not what we do every day from 9-5...The real work is to be…
- Chocolate ... is not something you can take or leave, something you like only moderately. You dont like chocolate. You…
- . . . hell is wanting to be somewhere different from where you are. Being one place and wanting to…
- Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains…
- It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is…
More Become Effortless Quotes
This quote is filed under Become Effortless Quotes, one of 3 quotes in that category. Here are a few more: