Causes Quote by Garchen Rinpoche
“The only cause of happiness is love. The only cause of suffering is self grasping.”
About This Quote
Source Teaching: Buddhist lecture, 2015
Happiness arises from love; suffering stems from selfish attachment.
In simple terms: Love brings joy; selfishness causes pain.
Cultivate love, release selfish desire.
Themes
Mood
Type
When to use this quote
- personal relationships
- spiritual practice
- conflict resolution
Key Concepts
Questions to Reflect On
- How can one practice non‑attachment while caring deeply?
- What habits reduce self‑grasping?
Self‑interest can still exist even with love present.