Faces Quote by Frederick Lenz
“You could go outside today and have a glum face, or you could put a smile on your face and go out into the world, even though you don't feel like it - that's selfless giving!”
About This Quote
Source Interview: Teachings of Frederick Lenz, 1995
Choosing positivity over gloom can uplift oneself and others, even when feelings are low.
In simple terms: Smile and act kindly despite feeling down.
Key Takeaway
Act kindly even when feeling down.
Themes
positivity
self‑care
altruism
Mood
hopeful
encouraging
Type
philosophical
inspirational
When to use this quote
- morning routine
- social interactions
- volunteering
Key Concepts
behavioral psychology
empathy
Questions to Reflect On
- Can you practice kindness without feeling fake?
- What small act can lift your mood?
A Different Perspective
Self‑care may feel forced if not authentic.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
