Awareness Quote by Frederick Lenz
“Within the human frequency of perception, what you see is what you get. I would classify the bottom of the band as severe unhappiness, depression and alimentation.”
About This Quote
Source Book: The Human Frequency, 1995
Perception shapes reality; low emotional states correlate with deep unhappiness and poor self‑care.
In simple terms: Low mood reflects deep unhappiness.
Key Takeaway
Recognize and address low emotional states.
Themes
mental health
perception
well‑being
Mood
reflective
hopeful
Type
philosophical
self‑help
When to use this quote
- daily life
- therapy
- stressful work
Key Concepts
emotional spectrum
self‑care
psychology
Questions to Reflect On
- What triggers your lowest emotional band?
- How can you shift perception positively?
A Different Perspective
Perception can be biased, not purely objective.
![“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s self. Everything in the worldly life is nothing but intoxication. The food is intoxicating, the senses are intoxicating. [Therefore] Go to the one, who…” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/2b3/dada-bhagwan-31_absolute_in-the-worldly-life-due-to-maadakta-into_3662.jpg)
