Back and forth Quote by Frederick Lenz
“Sahaja samadhi means that you have just gone back and forth so many times that there is no back and forth. All you see is enlightenment in this world and the other side. There is no other side anymore. It means that you are wakeful.”
About This Quote
Source Book: The Way of the Shaman by Frederick Lenz, 1995
Enlightenment is achieved when mental chatter ceases, leaving only pure awareness without duality.
In simple terms: Awareness without inner conflict.
Key Takeaway
Cultivate stillness to experience wakefulness.
Themes
spirituality
mindfulness
enlightenment
Mood
calm
reflective
Type
philosophical
spiritual
When to use this quote
- meditation
- daily reflection
- mind‑body practice
Key Concepts
non-duality
consciousness
awakening
Questions to Reflect On
- How can you recognize moments of inner stillness?
- What habits keep you from staying wakeful?
A Different Perspective
May still be challenged by everyday distractions and unresolved trauma.
