Ability Quote by Frederick Lenz

“Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them.”

Frederick Lenz

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Ability Able Buddhism Concentration Control Your Emotions Emotion Exercise Fitness Gains Meditation Strikes Strong Strong emotions

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Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…

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Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.

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Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…

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Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.

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