Attitude Quote by Frederick Lenz
“If you pursue meditation with a non-competitive attitude, with a hopeful and helpful attitude, without violence, then you will find that you will become a very benign and powerful being, one who is at peace with himself and the universe.”
About This Quote
Source Book: The Way of the Shaman, Frederick Lenz, 1990
Meditation practiced with humility, compassion, and non‑violence cultivates inner peace and personal power.
In simple terms: Kind, peaceful meditation builds strength.
Cultivate calm, compassionate practice.
Themes
Mood
Type
When to use this quote
- daily meditation
- conflict resolution
- leadership development
- stress management
Key Concepts
Questions to Reflect On
- How does humility affect your inner strength?
- What practices keep you from becoming passive?
May become complacent if not balanced with action.