Attitude Quote by Frederick Lenz

“Mediation provides mental renewal.”

— Lailah Gifty Akita

I meditate.' That's like saying 'I eat.' Think of all the food there is! And there are almost as many varieties of mediation.

— Devendra Banhart

Only create associations with positive affinities. Make this a rule of life and you will benefit more than from all the therapy in the…

— Robert Greene

I think therapy is a rather misguided notion of capitalist societies whereby the self-indulgent examination of one's life supersedes the actual living of said…

— Peter Cameron

“Daily mediation is great to build a self confidence, peace of mind, and strong trust in God, the Divine Being.”

— Lailah Gifty Akita

Fortunately analysis is not the only way to resolve inner conflicts. Life itself still remains a very effective therapist.

— Anonymous

By all means attend to your duties. Action, in which you are not emotionally involved and which is beneficial and does not cause suffering…

— Sri Nisargadatta Maharaj

There are those who feel that meditation is unrealistic or takes them out of the world, and if that was your experience with mediation,…

— Frederick Lenz

I think that therapy is something that we all can or do benefit from.

— Ariana Madix

I believe in therapy, and I believe an objective opinion sometimes helps you be a better person.

— Damon Dash

Mediation - Before you learn how to meditate, you must unlearn what you think meditation might be.

— Idries Shah

“keep in mind that therapy is a deep and comprehensive exploration into the course and meaning of one’s life; given the centrality of death…

— Irvin D. Yalom