““Romans introduced the practice of gelding to England, changing chickens into tender, plump capons. In The Castle of Health, William Elyot wrote, “The capon is above all other fowles praised for as much as it is easily digested.” The carving term for a capon was to “sauce” it, a much prettier term than some of the others for cutting fowl, such as “disfigure that peacock,” “spoil that hen,” “dismember the heron,” “unbrace the mallard,” and “thigh that pigeon.” Chicken with Wine, Apples, and Dried Fruit””