Day Quote by Florian Munteanu

I always eat before I go into a training session.

— Max Holloway

Two hours before I start training, I like to eat a good breakfast.

— Christian McCaffrey

All I ask of food is that it doesn't harm me.

— Michael Palin

I eat pretty clean, but the training is tiring. When you're training two times a day it can be really draining, so I'd rather…

— Daniel Cudmore

In the morning, before my usual larger training session, I won't eat or drink anything before but water.

— Rich Froning Jr

I don't eat anything before, but I can still go kill it at the gym and be in and out in 45 minutes or…

— Dolph Ziggler

The problem I used to have is that I would eat in the morning, get busy training, and then maybe I'd have a shake…

— Rich Froning Jr

If you eat at the end of the day, you sleep on it and don't burn it off.

— Matthew McConaughey

Training before work, or during your lunch break, or before dinner really does become second nature after a while - and most people even…

— Chloe Madeley

I always do my training session first thing in the morning. After that, I'll take four eggs for breakfast, along with spinach and avocado.

— Luke Campbell

I sometimes train twice a day, so usually save my carbs for the evening.

— Luke Campbell

Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the…

— Graeme Obree