About Quote by Evangeline Lilly
“Everyone thinks they can cure stress by adding to their schedule, like going to yoga. Oh, great - one more thing to feel guilty about when you can't do it.”
About This Quote
Adding more activities like yoga to a busy schedule can create guilt when they’re not completed.
In simple terms: More tasks can cause stress.
Key Takeaway
Simplify your schedule.
Themes
stress
guilt
overcommitment
Mood
frustrated
thoughtful
Type
advice
reflective
When to use this quote
- work deadlines
- family obligations
- wellness routines
- personal planning
Key Concepts
time management
self‑care
Questions to Reflect On
- What truly benefits you?
- How can you set realistic expectations?
A Different Perspective
Over‑scheduling can reduce well‑being.
![“I am kind of prudish and I have very strict standards about how I present myself. But one of the things that I've always stood by is that women are beautiful and sexy. We shouldn't be afraid of that. [But] we need to make sure that we present that beauty and that sexiness in a way that says we are…” quote by Evangeline Lilly](https://sms4smile.com/quotes/img-quotes/e82/evangeline-lilly-1168_beautiful_i-am-kind-of-prudish-and-i-have-very-str_47681.jpg)
