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Anxiety Quote by Esther Hicks

“Worrying is imagining that which you don't want.” quote by Esther Hicks
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“Worrying is imagining that which you don't want.”

Esther Hicks

About This Quote

Source Book: Ask and It Are Works, 2004

Worry stems from imagining unwanted outcomes, which fuels anxiety.

In simple terms: Worry is imagining unwanted futures.

Key Takeaway

Focus on present reality.

Themes

anxiety imagination mindset

Mood

concerned thoughtful

Type

psychological advice

When to use this quote

  • personal stress
  • decision making
  • health counseling

Key Concepts

cognitive distortion future‑oriented thinking

Questions to Reflect On

  • What thoughts trigger your worry?
  • How can you shift focus to present?
A Different Perspective

Imagining can also motivate preparation.

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