Anxiety Quote by Esther Hicks
“Worrying is imagining that which you don't want.”
About This Quote
Source Book: Ask and It Are Works, 2004
Worry stems from imagining unwanted outcomes, which fuels anxiety.
In simple terms: Worry is imagining unwanted futures.
Focus on present reality.
Themes
Mood
Type
When to use this quote
- personal stress
- decision making
- health counseling
Key Concepts
Questions to Reflect On
- What thoughts trigger your worry?
- How can you shift focus to present?
Imagining can also motivate preparation.