Feeling Quote by Esther Hicks
““miscreating. And so, when you recognize that you are feeling negative emotion—no matter why, no matter how it got there, no matter what the situation is—stop doing whatever it is that you are doing and focus your thoughts on something that feels better.””
About This Quote
Source Book: Ask and It Is, 2004
When negative emotions arise, pause and redirect focus toward positive thoughts to change the emotional state.
In simple terms: Redirect thoughts to improve mood.
Key Takeaway
Shift focus to feel better.
Themes
emotional regulation
mindfulness
self‑care
Mood
motivational
practical
Type
self‑help
inspirational
When to use this quote
- stressful workday
- conflict with
- personal setbacks
- health challenges
Key Concepts
cognitive reframing
thought redirection
emotional awareness
Questions to Reflect On
- What triggers your negative emotions?
- How can you sustain positive focus?
A Different Perspective
Changing thoughts may not address underlying causes.
