Attention Quote by Esther Hicks
“Anytime you feel negative emotion, stop and say: 'Something is important here, otherwise I would not be feeling this negative emotion. What is it that I want?' And then simply turn your attention to what you DO want. In the moment that you turn your attention to what you want, the negative attraction will stop, and in the moment the negative attraction stops, the positive attraction will begin. And in that moment, your feelings will change from not feeling good to feeling good.”
About This Quote
Source Book: Ask and It Is, Esther Hicks, 2006
Transform negative feelings by identifying the underlying desire and shifting focus to positive outcomes.
In simple terms: Find the want behind the feeling and refocus.
Key Takeaway
Redirect attention to what you truly desire.
Themes
emotion
mindset
law of attraction
Mood
hopeful
motivational
Type
selfhelp
spiritual
When to use this quote
- stressful moments
- conflict
- personal setbacks
- goal pursuit
Key Concepts
psychology
selfhelp
cognitive reframing
Questions to Reflect On
- What desire lies behind your current negativity?
- How can you practice this shift daily?
A Different Perspective
Requires honest self‑assessment, which can be difficult.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
