Change Quote by Ernie Els
“Excessive drinking is not good for my health, my family or my game. There has definitely been a change, and I feel better for it.”
About This Quote
Source Interview: Health Journey, 2021
Excessive drinking harms health, family, and performance; reducing intake improves well‑being.
In simple terms: Drinking less benefits body, relationships, and game.
Cut back on alcohol for better life.
Themes
Mood
Type
When to use this quote
- athlete training
- family time
- personal health goals
Key Concepts
Questions to Reflect On
- What strategies help sustain reduced drinking?
- How does improved health affect your sport?
Addiction can be socially reinforced, making change hard.