Causes Quote by Ernest Holmes
“Instead of dwelling on negative thoughts, cause your mind to dwell on peace and joy.”
About This Quote
Source Book: The Science of Mind, Ernest Holmes, 1926
Focusing on peace and joy replaces negative thoughts, fostering mental well‑being.
In simple terms: Positive focus improves mental health.
Key Takeaway
Cultivate a mindset of peace and joy.
Themes
psychology
well‑being
mindfulness
Mood
encouraging
practical
Type
self‑help
motivational
When to use this quote
- daily meditation
- stressful work
- conflict resolution
Key Concepts
positive thinking
emotional regulation
mental health
Questions to Reflect On
- What practices help you shift from negativity?
- How can you sustain joy in challenging times?
A Different Perspective
May be difficult during trauma.
![“Well the first time I performed, my mom was like how she is now when sees me on stage – all red, smiling from ear to ear. So I don’t want to mess up, [be]cause she’s smiling. Seeing my mom happy is kind of like an overwhelming feeling.” quote by Chris Brown](https://sms4smile.com/quotes/img-quotes/477/chris-brown-1887_causes_well-the-first-time-i-performed-my-mom-w_4699.jpg)