Jet lag Quote by Erica Durance

On long haul flights I always drink loads and loads of water and eat light and healthy food.

— Lisa Snowdon

It is so important to stay hydrated when you fly.

— Ananya Birla

I try to bring a lot of water on the plane with me and eat a really good meal.

— John Isner

I fly almost every week to and from Vancouver, so staying hydrated is super important.

— Danielle Panabaker

Everyone says to hydrate on the plane, but I don't.

— Emily Weiss

Submerging myself in water makes me feel better after travelling. There's something about it that does it for me, and I usually go for…

— Tom Daley

In my experience, you can help by drinking lots of water when you're travelling, and I also wear face masks on the plane. You…

— Scarlett Moffatt

Drinking water is essential to a healthy lifestyle.

— Stephen Curry

Water for me is so essential, like swimming.

— Nastassja Kinski

I never used to drink water. I am drinking six liters of water every day now. That's the key.

— Warren Cuccurullo

I hate when I'm on a flight and I wake up with a water bottle next to me like oh great now I gotta…

— Kanye West

I drink tons of water, because with the entire running around you can get dehydrated.

— Jasmine Tookes