Absolutes Quote by Jackie Collins
“As soon as I reach my destination I have a cup of tea, something to eat and then sleep for about 13 hours. I make that an absolute rule and I always feel fresh afterwards and never have jet lag.”
About This Quote
A strict post‑travel routine of tea, food, and long sleep eliminates jet lag.
In simple terms: Post‑travel routine restores energy.
Key Takeaway
Adopt a restorative routine after travel.
Themes
travel
well‑being
routine
Mood
relaxed
practical
Type
advisory
health
When to use this quote
- long flights
- business trips
- vacations
- time zone changes
Key Concepts
sleep hygiene
self‑care
Questions to Reflect On
- What helps you recover from travel?
- Can you adjust your schedule?
A Different Perspective
Routine may not suit everyone.
![“Their [the U.S.’s] defense budget in absolute figures is almost 25 times bigger than Russia’s. This is what in defense is referred to as ‘their home — their fortress.’ And good for them, I say. Well done!” quote by Vladimir Putin](https://sms4smile.com/quotes/img-quotes/ec3/vladimir-putin-261_absolutes_their-the-u-s-s-defense-budget-in-absolu_10791.jpg)
