Inspirational Quote by Epictetus
“What disturbs people, these are not things, but the judgments relating to things”
About This Quote
Source Philosophy: Enchiridion, 125 AD
People are disturbed not by events themselves but by their judgments about those events.
In simple terms: Judgments cause distress, not things.
Key Takeaway
Examine and reframe your judgments.
Themes
philosophy
perception
control
Mood
contemplative
calm
Type
philosophical
inspirational
When to use this quote
- conflict resolution
- personal setbacks
- political debate
- media consumption
Key Concepts
stoicism
cognitive appraisal
mindfulness
Questions to Reflect On
- What judgments cause you stress?
- How can you view the same event differently?
A Different Perspective
Changing deep-seated judgments is difficult and may require sustained practice.
