Depressed Quote by Epictetus
“Do nothing in a depressed mood, nor as one afflicted, nor as thinking that you are in misery, for no one compels you to that.”
About This Quote
Source Philosophy: Enchiridion, 2nd century AD
Depressed moods should not dictate in; personal agency overrides suffering.
In simple terms: Don’t act on depression.
Key Takeaway
Choose actions despite mood.
Themes
philosophy
self-control
resilience
Mood
calm
steady
Type
philosophical
self-help
When to use this quote
- personal crises
- mental health coping
- decision making
Key Concepts
stoicism
agency
Questions to Reflect On
- How to maintain agency in low mood?
- What habits support resilience?
A Different Perspective
Mood can impair judgment.
