Identity Quote by Emily Esfahani Smith
““I saw clearly that the idea of the self—of distinction, of me, of an inner and outer—is just an illusion,” he said, “something created by the mind. It was like wisps of smoke from a pipe. The idea evaporates as soon as you cease to create it.””
About This Quote
Source Interview: The School of Life, 2018
The self is a mental construct that dissolves when we stop reinforcing it.
In simple terms: The self is an illusion created by thoughts.
Notice when you stop defining yourself.
Themes
Mood
Type
When to use this quote
- meditation
- therapy
- personal growth
- creative work
Key Concepts
Questions to Reflect On
- How does letting go of self‑identity affect your choices?
- What practices help you observe the self without attachment?
The illusion can persist unconsciously, influencing behavior.