Diet Quote by Ellie Simmonds
“I was 8 when I started swimming training, but it wasn't until I was 10 when it became more serious so over the next few years I slowly developed a better understanding of my diet.”
About This Quote
Source Interview: BBC Sport feature on Ellie Simmonds, 2012
Early dedication to sport and nutrition builds a foundation for later expertise and performance.
In simple terms: Starting young and learning about diet improves athletic ability.
Key Takeaway
Invest in early training and nutrition.
Themes
sports
nutrition
development
Mood
determined
reflective
Type
motivational
inspirational
When to use this quote
- young athlete training
- diet planning
- career progression
Key Concepts
growth mindset
habit formation
Questions to Reflect On
- How did early training shape your later success?
- What role does nutrition play in athletic development?
A Different Perspective
Progress may be gradual and requires patience.
![“I was definitely seriously affected [with wifw and daughter deaths], no question, but I learnt to devote myself to the things that we'd been doing for years and years and slowly the pain drifted away.” quote by Edmund Hillary](https://sms4smile.com/quotes/img-quotes/174/edmund-hillary-3760_affected_i-was-definitely-seriously-affected-with_1404273.jpg)
![“When I started swimming again two years ago, it felt like I was starting from scratch. My mind-set was [to tell myself that] every time I swam, it was going to get easier-and it did. When you're working toward a fitness goal, you just need to start. It's not going to be pretty, your body is going…” quote by Janet Evans](https://sms4smile.com/quotes/img-quotes/62f/janet-evans-61542_body_when-i-started-swimming-again-two-years_951255.jpg)
