Being Quote by Ella Woodward
“I'm not at yoga all the time, but equally, I'm not being sick after a night out.”
About This Quote
Source Interview: Podcast with Ella Woodward, 2023
Balancing health and enjoyment means occasional indulgence without feeling ill afterward.
In simple terms: Enjoy life responsibly without overindulging.
Key Takeaway
Find a healthy middle ground.
Themes
balance
wellbeing
indulgence
Mood
reflective
balanced
Type
advice
personal
When to use this quote
- night out
- social events
- dietary choices
- travel
- celebrations
Key Concepts
self‑care
moderation
lifestyle choices
Questions to Reflect On
- How do you decide when a treat is acceptable?
- What signals tell you you’ve overdone it?
A Different Perspective
Overindulgence can still harm health if not monitored.
![“I spent two weeks at the Sadhguru's [Jaggi Vasudev]. It was a wonderful experience. It was very different from what I normally do - earlier I used to do Ashtanga [yoga] all the time.” quote by Donna Karan](https://sms4smile.com/quotes/img-quotes/658/donna-karan-3120_different_i-spent-two-weeks-at-the-sadhguru-s-jagg_917051.jpg)
