Having strength Quote by K. Pattabhi Jois

Lazy people can't practice Ashtanga Yoga

— K. Pattabhi Jois

Anybody can breathe. Therefore anybody can practice yoga.

— T. K. V. Desikachar

Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly…

— Jayne Middlemiss

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health,…

— Bikram Choudhury

Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to…

— Christy Turlington

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

— B.K.S. Iyengar

Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity…

— K. Pattabhi Jois

Practicing yoga is a constant evolution. The Ashtanga system can appear very rigid, with its predetermined sequences, but actually there's great freedom within its…

— David F. Swensen

I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to…

— Andie MacDowell

Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

— B.K.S. Iyengar

Yoga is equal parts strength, flexibility, balance, and endurance.

— Mandy Ingber

Yoga is an internal practice. the rest is just a circus.

— K. Pattabhi Jois