Anxiety Quote by Elizabeth Sims
““Anxiety is the evil conjoined twin of rigidity.””
About This Quote
Source Article: Psychology Today, 2018
Anxiety and rigidity are linked; flexibility reduces anxiety.
In simple terms: Rigidity fuels anxiety.
Cultivate flexibility to ease anxiety.
Themes
Mood
Type
When to use this quote
- therapy
- workplace
- sports
- relationships
Key Concepts
Questions to Reflect On
- How does rigidity appear in your life?
- What steps can you take to become more adaptable?
Change can be uncomfortable for many.