Denial Quote by Elizabeth Gilbert
““Repression and denial set up elaborate games to pretend that negative thoughts and feelings are not occurring.””
About This Quote
Source Interview: The Universe Has Your Back, 2019
Denial creates mental games that hide negative emotions, preventing healing.
In simple terms: Denial hides feelings.
Key Takeaway
Acknowledge and process negative emotions.
Themes
psychology
self-awareness
healing
Mood
introspective
empathetic
Type
therapeutic
reflective
When to use this quote
- therapy
- journaling
- conflict resolution
- personal growth
Key Concepts
denial
emotional avoidance
Questions to Reflect On
- What emotions are you avoiding?
- How can you safely face them?
A Different Perspective
Denial can also protect from overwhelming pain temporarily.
![“And while [we] do have possibilities that are vast and magnificent and almost infinite in scope, it's important to remember that our choice-rich lives have the potential to breed their own brand of trouble. We are susceptible to emotional uncertainties and neuroses that are probably not very…” quote by Elizabeth Gilbert](https://sms4smile.com/quotes/img-quotes/7fb/elizabeth-gilbert-131_choice_and-while-we-do-have-possibilities-that_30637.jpg)
