Cover ups Quote by Eckhart Tolle
“If you cannot be at ease with yourself when alone, you will seek a relationship to cover up your unease. You can be sure that the unease will then reappear in some other form within the relationship, and you will probably hold your partner responsible for it.”
About This Quote
Source Book: A New Earth by Eckhart Tolle, 2005
Inner discomfort drives people to seek external validation, causing projected unease onto partners and repeating the same pattern.
In simple terms: Unresolved self‑unease shows up in relationships.
Key Takeaway
Address inner peace before seeking partnership.
Themes
self‑awareness
relationships
psychology
Mood
reflective
introspective
Type
advice
psychological
philosophical
When to use this quote
- dating
- marriage
- therapy
- personal growth
Key Concepts
projection
attachment theory
mindfulness
Questions to Reflect On
- How can you become comfortable alone?
- What patterns repeat in your relationships?
A Different Perspective
If inner work is ignored, the cycle may intensify.
![“Before, the myth of photography doesn't lie was used in order to cover up tricks. If I [make a] portrait [of] you, accommodate you, illuminate you, put make up on you or use a filter, am I not manipulating reality? The only difference is that now I can do it from the computer in the postclick…” quote by Pedro Meyer](https://sms4smile.com/quotes/img-quotes/71a/pedro-meyer-46329_abuse_before-the-myth-of-photography-doesn-t-l_152663.jpg)
![“Playing the guitar is like telling the truth - you never have to worry about repeating the same [lie] if you told the truth. You don't have to pretend, or cover up. If someone asks you again, you don't have to think about it or worry about it because there it is. It's you.” quote by B. B. King](https://sms4smile.com/quotes/img-quotes/928/b-b-king-4531_asks_playing-the-guitar-is-like-telling-the-t_186528.jpg)
![“The following of authority is the denial of intelligence. [It] may help us temporarily to cover up our difficulties and problems; but to avoid a problem is only to intensify it, and in the process, self-knowledge and freedom are abandoned.” quote by Anonymous](https://sms4smile.com/quotes/img-quotes/885/anonymous-1_abandoned_the-following-of-authority-is-the-denial_247202.jpg)