Being sad Quote by Drew Barrymore
“Happiness takes work. It doesn't always fall off trees or come easily. You really have to be someone that doesn't fall prey to being sad. I don't want sad, I can't be sad, I don't want to be about sad; I avoid sad. It inherently envelops you, so do everything that you can to escape it all the time.”
About This Quote
Source Interview: The Tonight Show with Jimmy Fallon, 2015
Happiness requires active effort and intentional choices rather than passive expectation.
In simple terms: Being happy takes effort.
Key Takeaway
Take proactive steps toward joy.
Themes
happiness
effort
mindset
resilience
self‑care
Mood
reflective
optimistic
determined
Type
advice
motivational
personal‑growth
When to use this quote
- daily gratitude practice
- setting personal boundaries
- seeking supportive relationships
- pursuing meaningful activities
Key Concepts
psychology
behavioral activation
emotional regulation
Questions to Reflect On
- What daily habits help you cultivate joy?
- How do you resist the pull of negativity?
A Different Perspective
Happiness can be fleeting if external circumstances dominate; internal work is essential.
![“I first foreswore motherhood when I was about eight years old. ... [Children] were annoying. We were loud and sneaky and broke things. As an eight-year-old, maybe I was simply mortified by the prospect of being saddled with myself.” quote by Lionel Shriver](https://sms4smile.com/quotes/img-quotes/9ba/lionel-shriver-744_annoying_i-first-foreswore-motherhood-when-i-was_350277.jpg)
