Ashamed Quote by Warsan Shire
“Essentially, if our secrets are secrets because we are told to be ashamed, then we must share them. There is no shame in being sad or struggling or trying to heal. We are all desperate, depraved and sacred. We are all terrible and brillIant. I can list all the things that can make a girl want to escape her own body (re: patriarchy). But I’d rather list all the things that make me want to stay in my body, and adorn it like a home, rub oils into my skin, tell it how sorry I am for trying to leave, for trying to hurt it into submission”
About This Quote
Source Poem: "The Body" from the collection "Home Fire" (2020)
The quote urges confronting and sharing personal pain rather than hiding it, recognizing both vulnerability and strength in our bodies and emotions.
In simple terms: Share pain, accept vulnerability, cherish the body.
Embrace and nurture your body and feelings.
Themes
Mood
Type
When to use this quote
- therapy sessions
- support groups
- personal journaling
- activist workshops
- artistic expression
Key Concepts
Questions to Reflect On
- How can you safely share your struggles?
- What practices help you honor your body?
Sharing pain can expose one to judgment or misunderstanding.