Defense mechanism Quote by Dorothy L. Sayers
““In ordinary times we get along surprisingly well, on the whole, without ever discovering what our faith really is.If, now and again, this remote and academic problem is so unmannerly as to thrust its way into our minds, there are plenty of things we can do to drive the intruder away. We can get the car out or go to a party or to the cinema or read a detective story or have a row with a district council or write a letter to the papers about the habits of the nightjar or Shakespeare's use of nautical metaphor. Thus we build up a defense mechanism against self-questioning because, to tell the truth, we are very much afraid of ourselves.””
About This Quote
Source Novel: “Gaudy Night” by Dorothy L. Sayers, 1935
People often avoid confronting their deep beliefs by distracting themselves with everyday activities, creating a defensive habit against self‑examination.
In simple terms: We dodge true self‑knowledge with distractions.
Recognize and face your inner doubts.
Themes
Mood
Type
When to use this quote
- reading
- social events
- writing letters
- watching movies
- arguing with officials
Key Concepts
Questions to Reflect On
- What belief are you avoiding?
- How could confronting it change your life?
Distraction only postpones, not resolves, the underlying anxiety.