Habits Quote by Dorothea Brande
““Old habits are strong and jealous. They will not be displaced easily if they get any warning that such plans are afoot; they will fight for their existence with subtlety and persuasiveness.””
About This Quote
Source Book: The Power of Positive Thinking, 1952
Habits cling tightly and resist change, especially when threatened, using subtle tactics to survive.
In simple terms: Old habits are hard to break.
Key Takeaway
Identify and disrupt habit cues.
Themes
habit formation
psychology
resistance
self‑control
Mood
reflective
pragmatic
Type
self‑help
psychological
When to use this quote
- Personal development
- coaching
- therapy
- habit redesign
Key Concepts
Behavioral inertia
cognitive bias
motivation
habit loops
Questions to Reflect On
- What cues trigger your unwanted habits?
- How can you replace them with healthier alternatives?
A Different Perspective
Changing habits often requires sustained effort and environment shifts.
