Method Quote by Don Herold

Movement will fail sooner than usefulness.

— Leonardo da Vinci

Before making a great movement, stay motionless for a good while! If you give legs to the rocks, they will start running like crazy…

— Mehmet Murat Ildan

Let your walks now be a little more adventurous.

— Henry David Thoreau

Walking is the most effective form of exercise.

— Harley Pasternak

Natural movement is the shortest way to an effective result. Like the way the water runs, it always finds the right way.

— Vladimir Vasiliev

Walking has the best value as gymnastics of the mind.

— Ralph Waldo Emerson

You have to keep building. Movements have to move forward.

— Gail Bradbrook

I have really good lateral movement. I've always had quick lateral movement.

— Austin Rivers

In our entrancement with the motorcar, we have forgotten how much more efficient and how much more flexible the footwalker is.

— Lewis Mumford

It's easier to change directions while you're still moving.

— Debra Winger

Walking in softer substances like sand and grass forces the feet to work to stabilize the body and really strengthens them.

— Laird Hamilton

Movements such as the

— Krista The Femitheist