Backgrounds Quote by Dom Starsia
“American field players would really help themselves if they were exposed to a steady stream of box experience. Box lacrosse is an extremely valuable background for a young player, we need to incorporate more of the indoor skills in to the field game. It is almost a requirement to have a top player with indoor experience on your roster right now.”
About This Quote
Source Interview: Coaching Insights, Dom Starsia, 2023
Playing box lacrosse develops quick decision‑making, tight ball handling, and physical toughness that translate to field lacrosse success.
In simple terms: Box lacrosse builds skills useful for field play.
Key Takeaway
Add indoor‑lax experience to field rosters.
Themes
skill development
cross‑training
team strategy
Mood
energetic
strategic
Type
advice
motivational
When to use this quote
- youth camps
- high‑school programs
- college recruiting
- professional training camps
Key Concepts
motor skills
spatial awareness
physical conditioning
Questions to Reflect On
- How can coaches balance indoor and outdoor training?
- What barriers exist for players accessing box lacrosse?
A Different Perspective
Indoor experience may not suit all players’ styles or positions.
![“When you watch Canadian kids [Box Lacrosse Players] score, when you see their skill level around the cage, you wonder to yourself, 'Jeez, are we teaching kids [in the U.S.] the wrong things?” quote by Dom Starsia](https://sms4smile.com/quotes/img-quotes/533/dom-starsia-55528_boxes_when-you-watch-canadian-kids-box-lacross_3063547.jpg)
![“One of the biggest benefits of playing box for a young lacrosse player is in the development of lacrosse IQ. Because everyone plays with a short stick [in box lacrosse], you have to focus on being a complete lacrosse player versus specializing as an attackman or d-man. That is how your IQ grows…” quote by Peter Lawrence](https://sms4smile.com/quotes/img-quotes/a0c/peter-lawrence-102271_benefits_one-of-the-biggest-benefits-of-playing-b_1052032.jpg)
