Flow Quote by Dion Waiters
“When I do get in the game, just getting me going. How do you get me going? If that's running plays or things where I can impact and get going. But once I'm in the flow, I'm in the flow. It's hard to get me out of that.”
About This Quote
Source Interview: Podcast episode with Dion Waiters, 2023
When engaged, I become fully immersed and hard to disengage; finding the right trigger is key to entering flow.
In simple terms: Finding the right trigger leads to deep focus.
Key Takeaway
Identify triggers that spark your flow.
Themes
focus
engagement
flow
motivation
Mood
determined
focused
Type
motivational
practical
When to use this quote
- sports training
- creative work
- public speaking
- learning new skills
Key Concepts
psychology
performance
intrinsic motivation
Questions to Reflect On
- What triggers your flow state?
- How can you maintain balance while in deep focus?
A Different Perspective
Sustaining flow may require deliberate breaks to avoid burnout.
![“Not only is [a half marathon] a good test for the marathon, it is also good for those who feel they were just getting going in a 10K and are physically and mentally primed to go further. A half marathon is a good test of your endurance, without the physical punishment of going the full 26.2 miles…” quote by Grete Waitz](https://sms4smile.com/quotes/img-quotes/c6a/grete-waitz-17018_cycles_not-only-is-a-half-marathon-a-good-test_1171363.jpg)
