Anxiety Quote by Diane Ackerman
“Wonder is a bulky emotion. When you let it fill your heart and mind, there isn't room for anxiety, distress or anything else.”
About This Quote
Source Book: The Spell of the Sensuous, Diane Ackerman, 1987
Filling the mind with wonder crowds out negative emotions, creating mental space for calm and curiosity.
In simple terms: Wonder crowds out anxiety.
Key Takeaway
Cultivate wonder to reduce stress.
Themes
mindfulness
emotion
mental health
curiosity
Mood
calm
inspired
Type
reflective
motivational
When to use this quote
- stressful work
- creative projects
- education
- personal growth
Key Concepts
psychology
positive affect
Questions to Reflect On
- How can you invite wonder into daily routine?
- What situations trigger anxiety that wonder could replace?
A Different Perspective
Wonder may not address underlying problems directly.
![“Symbolic of life, hair bolts from our head[s]. Like the earth, it can be harvested, but it will rise again. We can change its color and texture when the mood strikes us, but in time it will return to its original form, just as Nature will in time turn our precisely laid-out cities into a weed-way.” quote by Diane Ackerman](https://sms4smile.com/quotes/img-quotes/707/diane-ackerman-1035_cities_symbolic-of-life-hair-bolts-from-our-hea_194991.jpg)
