Adoration Quote by Dharma Mittra
“It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect, you feel miserable. Yoga practice is an act of adoration to the Lord. You do it because it has to be done. If you have this mental attitude, your selfishness disappears and the benefits come.”
About This Quote
Source Book: Yoga for a Better Life by Dharma Mittra, 1995
Expectations create anxiety; practicing yoga without desire fosters humility and true benefit.
In simple terms: Let go of expectations to enjoy yoga fully.
Key Takeaway
Release expectations, embrace pure practice.
Themes
mindfulness
humility
spirituality
health
Mood
calm
reflective
Type
spiritual
motivational
When to use this quote
- daily yoga
- stress relief
- spiritual growth
- meditation practice
Key Concepts
non‑attachment
self‑lessness
Questions to Reflect On
- What expectations limit your practice?
- How can you cultivate self‑lessness?
A Different Perspective
Some may find it hard to detach from desired outcomes.
