Feels Quote by Deepak Chopra
“My head monk asked how it was walking. I said it hurt without shoes. And he said, 'It hurts on the foot that's down, but the one that's up feels really good - so focus on that one'.”
About This Quote
Source Interview: The Oprah Winfrey Show, 2005
Pain can be reframed by shifting focus from discomfort to the uplifting aspects of effort, encouraging perseverance.
In simple terms: Focus on the positive side of effort.
Key Takeaway
Redirect attention to uplifting sensations.
Themes
mindfulness
resilience
perspective
Mood
motivational
contemplative
Type
self‑help
inspirational
When to use this quote
- physical therapy
- athletic training
- creative work
- stress management
Key Concepts
cognitive reframing
embodiment
attention control
Questions to Reflect On
- What discomfort can you reframe positively?
- How does focus affect perceived pain?
A Different Perspective
May minimize genuine pain signals.
