Crying Quote by Sue Monk Kidd
““She didn’t say, Come on now, stop your crying, everything’s going to be okay, which is the automatic thing people say when they want you to shut up. She said, ‘It hurts, I know it does. Let it out. Just let it out.’ So I did. With my mouth pressed against her dress, it seemed like I drew up my whole lifeload of pain and hurled it into her breast, heaved it with the force of my mouth, and she didn’t flinch.””
About This Quote
Source Novel: The Secret Life of Bees by Sue Monk Kidd, 2001
Acknowledging pain openly can be more healing than offering empty reassurance; true empathy invites vulnerability and release.
In simple terms: Being honest about hurt helps heal.
Allow yourself to express pain fully.
Themes
Mood
Type
When to use this quote
- grief counseling
- friend support
- therapy sessions
- personal journaling
Key Concepts
Questions to Reflect On
- What would happen if you always offered reassurance instead of listening?
- How can you create space for others to express pain?
False reassurance can suppress needed emotional processing.