Fear Quote by Deepak Chopra
““Be with your fear, seeing it as a bodily sensation. Think of this sensation as rooted in old energies that have been stored up. Ask that pent-up energy to flow out of your body. Assist this flow until you have released what is ready to leave right now.””
About This Quote
Source Book: The Seven Spiritual Laws of Success, Deepak Chopra, 1994
Recognize fear as a physical feeling, trace it to stored energy, and consciously release it to restore balance.
In simple terms: Feel fear, locate its energy, and let it go.
Release tension by moving energy.
Themes
Mood
Type
When to use this quote
- stress management
- meditation
- therapy
- personal growth
Key Concepts
Questions to Reflect On
- How does bodily awareness change your emotional response?
- What practices help you release stored tension?
May not address underlying causes of fear.