Body Quote by Deborah Bull
“I think the shape of our bodies has as much to do with the shape of our parents as it does with training.”
About This Quote
Body shape is influenced by genetics inherited from parents as well as by personal training and lifestyle choices.
In simple terms: Genes and training both shape our bodies.
Balance genetics with intentional training.
Themes
Mood
Type
When to use this quote
- personal fitness planning
- rehabilitation
- nutrition counseling
- athletic coaching
- genetic counseling
Key Concepts
Questions to Reflect On
- How much do you attribute your physique to genetics?
- Can training overcome genetic limits?
Genetic predispositions may limit certain outcomes.