Body Quote by Deane Juhan
“Movement is the unifying bond between the mind and the body, and sensations are the substance of that bond.”
About This Quote
Source Article: "Mind-Body Integration", Deane Juhan, 2015
Movement links mind and body; sensations are the medium of this connection.
In simple terms: Movement connects mind and body.
Cultivate mindful movement.
Themes
Mood
Type
When to use this quote
- exercise routines
- meditation practices
- physical therapy
- dance therapy
Key Concepts
Questions to Reflect On
- How does movement affect your mental state?
- What sensations signal a strong mind-body connection?
Physical limitations can disrupt this bond.