Carbs Quote by David Walliams

I don't really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot.

— Rhea Chakraborty

When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to…

— Summer Sanders

You have to eat right. I eat a lot of vegetables. Keep a very, very healthy diet. It translates to how your body feels.…

— Jozy Altidore

A lot of my struggles with nutrition date back to my swimming days. I was a super-skinny young girl who would go through hours…

— Summer Sanders

I try to swim once or twice a week. I basically hold my breath for, like, 12 laps, down and back, to kind of…

— Antonio Brown

I just get creative with my training. I can be doing swims individually, or with one other person. I can be doing sprints. I…

— Jeremy Stephens

I swim laps, which is nice because I'm weightless in the water.

— Morena Baccarin

After swimming, I have breakfast. I start with a big bowl of porridge - say, 100 grams of oats - then some cereal, five…

— Eddie Hall

With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.

— Ryan Lochte

When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for…

— Summer Sanders

As a swimmer I know how important it is to be fit, healthy and eat well.

— Ellie Simmonds

You are always racing against the other swimmers, but I always try to just focus on what I'm doing and how I want to…

— Katie Ledecky