Air Quote by David Levithan
“She asked me what was wrong, and I told her I had to end it. She was surprised, and asked my why I thought so. I told her it wasn't a thought, more a feeling, like I couldn't breathe and knew I had to get some air. It was a survival instinct, I told her. She said it was time for dinner. Then she sat me down and told me not to worry. She said moments like this were like waking up in the middle of the night: You're scared, your'e disoriented, and you're completely convinced you're right. But then you stay awake a little longer and you realize things aren't as fearful as they seem.”
About This Quote
Source Novel: Every Day by David Levithan, 2012
A crisis can feel overwhelming, but perspective shows fear is often exaggerated.
In simple terms: Fear feels larger than reality.
Pause, breathe, reassess.
Themes
Mood
Type
When to use this quote
- personal crisis
- health scare
- relationship conflict
Key Concepts
Questions to Reflect On
- What fear can you reframe?
- How does breathing help clarity?
Fear may mask underlying issues needing attention.