Felt Betrayed Quote by David Levithan
““He thinks it's because he was born in the wrong body, but we want to whisper in his ears that many of us were born in the right bodies and still felt foreign inside them, felt betrayed. We completely misunderstood our bodies. We punished them, berated them, held them to an Olympian ideal that was deeply unfair to them. We loathed the hair in some places and the lack of hair in others. We wanted to everything to be tighter, stronger, harder, faster. We rarely recognized our own beauty unless someone else was recognizing it for us. We starved or we pushed or we hid or we paraded, and there was always another body we thought was better than ours. There was always something wrong, most time numerous things wrong. When we were healthy, we were ignorant. We could never be content within our own skin. Breathe, we want to tell Avery. Feel yourself breathe. Because that is as much a part of your body as anything else. Avery, we whisper, you are a marvel. And he is. He may never believe it, but he is.””
About This Quote
Source Novel: “The Sun Is Also a Star” by David Levithan, 2019
The passage reflects on body dysphoria, societal pressures, and the need for self‑acceptance and affirmation.
In simple terms: We struggle with body image and need self‑love.
Practice self‑compassion and celebrate personal beauty.
Themes
Mood
Type
When to use this quote
- therapy
- personal journaling
- support groups
Key Concepts
Questions to Reflect On
- What daily practices help you appreciate your body?
- How can you support others facing similar struggles?
Self‑acceptance can be hindered by external criticism.