Cutting edge Quote by David James
“When I was at Liverpool creatine was seen as the cutting edge thing to take, and we were all put on it. But it drove me mental. I would come home from training so wired I'd march out into the back garden and start chopping down trees. I had too much energy.”
About This Quote
Source Interview: Podcast discussing sports nutrition, 2010s
Excessive creatine caused hyperactivity, leading to restless, impulsive behavior.
In simple terms: Too much creatine made him overly energetic.
Key Takeaway
Monitor supplement dosage to avoid side effects.
Themes
sports
nutrition
energy
mental health
supplements
Mood
frustrated
hyperactive
Type
personal anecdote
warning
When to use this quote
- training recovery
- daily routine
- supplement planning
Key Concepts
creatine effects
dose response
psychological impact
Questions to Reflect On
- How do you balance supplement benefits with potential risks?
- What signs indicate you’re over‑dosing?
A Different Perspective
Excessive dosage can cause unwanted mental side effects.
