Ability Quote by David Foster Wallace
“If you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we would treat a really good, precious friend. Or a tiny child of ours that we absolutely loved more than life itself. And I think it’s probably possible to achieve that. I think part of the job we’re here for is to learn how to do it”
About This Quote
Source Essay: “The Importance of Self‑Compassion”, 2005
Treating oneself with the same kindness given to friends and children fosters deep self‑respect and emotional health
In simple terms: Be kind to yourself like a dear friend
Practice self‑compassion daily
Themes
Mood
Type
When to use this quote
- therapy
- self‑help books
- support groups
- parenting
- friendship counseling
Key Concepts
Questions to Reflect On
- How can you differentiate self‑compassion from selfishness?
- What daily habit nurtures self‑kindness?
Self‑compassion can be mistaken for self‑indulgence